Health, Psychology



  • washing hands frequently with water and soap or using hand-sanitizing gel;
  • maintaining social distancing (keeping a distance of 1 meter (3 feet) between yourself and anyone who is coughing or sneezing);
  • avoiding touching eyes, nose, and mouth;
  • wearing a mask as needed;
  • following respiratory hygiene (covering your mouth and nose with your folded elbow or tissue when you cough or sneeze, then disposing of the used tissue immediately);
  • seeking medical care early if you have a fever, cough, and difficulty breathing; and
  • staying alert and following advice given by your health care provider, national and local public health authority, or employer on how to protect yourself and others from COVID-19.

What is Lockdown  

  • It is an emergency declaration implemented by the government that prevents citizens from leaving a specific place
  • A precautionary measure in response to a threat directly to the school or in the surrounding community.
  • Preventive action in response to a threat now to the school or in the surrounding community.
  • It is a requirement for people to stay where they are, usually due to their specific risks. It is typically termed as “Stay at home” or “Shelter where you are.”
  • A restrictive policy which stipulates limitation of social life for people, local community or the whole nation due to specific risks to themselves
  • A state of isolation that many countries have fully or partially instituted during the pandemic

Lockdown practiced during the COVID 19

The positive impact of COVID 19 Lockdown

Many societies had to learn how to leave with the pandemic. The lessons and the consequences resulted in many positive consequences, which is the focus of this article. In this article, you will see the positive health-related impacts and the use of technology-related impacts.

Health positive impacts

We have adequate sleep:

We are eating healthy food

We have time to workout

We have time for home care

We have time for the family

Increased use of technology

Online shopping

Digital and contactless payments

Remote working

Distance learning environment